Classes

We offer classes for every level, and each class is capped at 20 people so everyone can get the individual attention they need. All classes are first-come, first-served, so please show up 5-10 minutes early. If a class gets full, our trainers are happy to give personalized pointers.

Combat Jiu-Jitsu

Every MMA program has to have a groundfighting component to deal with situations where striking techniques have little to no effect. Brazilian Jiu-Jitsu is our choice for best martial art in these situations, and we have trained with some of the best.

A stripped down version of Japanese Jiu-Jitsu, it is the perfect program to integrate into any fighting system. It’s abridged nature and highly effective, fast to learn techniques consistently win fights where they are almost always decided: on the ground.

This program is included in both junior and adult CQC classes.

Freestyle Karate

Here we incorporate the best of both Japanese and Korean Karate, restructured to integrate seamlessly with our other programs for the most well rounded Mixed Martial Art self defense program we can provide.

Ancient techniques and methods, battle tested and proven over centuries, practiced in a modern setting with traditional conservative values, good old Karate is still the best choice for stand-up unarmed self defense to this day. It’s plyometric and high intensity interval training makes it great fitness too.

This program is included in both junior and adult CQC classes.

Filipino Arnis / Kali / Escrima

Here, we learn combative weapons based on practical application of common objects such as clubs, bladed weapons like knives, and improvised weapons. Both offensive and defensive tactics are practiced so that you can handle the situation when that unexpected threat comes out of nowhere.

This program is not your average, run of the mill, flipping swords in the air type program. Neither do we train by doing pre-arranged poses (katas) for the camera, or teach how to use “numb-chucks.”

This program is only for the adult CQC classes.

Our Comprehensive CQC Self Defense Program

Welcome to your perfect blend of mixed martial arts based on the 3 programs on the left. More than 40 years of training and dedication have gone into combining these 3 martial arts into a single, seamless, comprehensive program that you can learn and implement in any situation with complete confidence.

Get ready to learn more about the martial arts than you ever thought you would in the shortest amount of time possible.